![]() Not long ago, a major publisher approached me with a keto book proposal, which I accepted. The stream of keto-related email queries and comments I receive has seen a major uptick. Google searches for “ketogenic diet” are at an all-time high 1. Sure enough, keto is entering into mainstream health consciousness everywhere. At the local cafe where every species of Malibu fitness enthusiast gathers to gossip and fuel up, I’m seeing fewer gels and energy bars, and way more butter coffees and discarded packets of the new powdered ketone supplement products. ![]() is definitely the cradle of diet and fitness trends and the latest is most definitely keto. Silicon Valley can claim to be the cradle of technology, but L.A. I use my Los Angeles surroundings as a barometer for changes in the mainstream approach to health, and it holds up quite well.
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